Resource Library

We all want to fill our summer with good things. It’s easy to imagine, as one activity is added after another, that each of these good opportunities piles more good into our summer. Yet, the reality is that so often as we do this, our lives become unintentionally overscheduled, leaving our days crammed and our spirits exhausted. Sometimes, in … Read more

Explore the Rationale, Purpose and Vision of the CAFO Family Institute.

Discover what the Justice + the Inner Life podcast is all about with this quick overview. Discover life habits and small choices that God uses to help us remain steadfast and vibrant in the long, hard work of justice and mercy.

A brief overview of CAFO’s Spiritual Formation Calendar Experience. The Spiritual Formation Calendar Experience is designed to help leaders of organizations, churches or networks to lead a team through biblically-rooted practices of spiritual formation. 

God designed us so that we grow and come alive as integrated beings – mind, body and spirit. As we engage the body in vigorous activity or even gentle movement, our mind, our emotions, and our spirit are more alert, more agile, and more well-off. This resource includes some sensible, easy ways to increase physical … Read more

The Scripture communicates that sleep is a gift from God, which we are invited to receive as part of a trusting relationship with God. We sleep knowing God doesn’t. This resource provides practical steps for how we can improve our sleep and help our children improve theirs.

Nutrition and mental health interact intimately. Across the lifespan, the developing human brain is profoundly impacted by what we eat. This resource provides research-based steps you can take that really make a difference in physical, mental and emotional health as it relates to healthy eating habits.