Rachel Medefind
Latest Articles by Rachel Medefind
The incredible benefits of practicing gratitude
Gratitude is something we know we ought to have — especially this time of year. So at times (rather ungratefully, if we are honest), we try to be grateful. Yet...
Walking with families through crisis
At CAFO, we often share about the incredible healing power of family. Research bears this out: children are best positioned to experience health, healing and sturdy growth into adulthood when...
Helping the next generation flourish
Barna report on Gen Z and Mental Well-Being — Major Struggles and Potent Hope Across America, the well-being of young people has declined dramatically. Anxiety, depression, self-harm and suicide have...
Global Flourishing Study reveals significant findings that can benefit children and families
The newly-released Global Flourishing Study stands among the most ambitious and rigorous global research efforts ever undertaken to understand what helps people thrive. The study’s Year 1 insights carry enormous...
Forgiveness as a path to healing: A practical guide for foster and adoptive families
This is part two of a two-blog series about the benefits of practicing forgiveness. Read part one, The incredible benefits of practicing forgiveness. “Forgiveness is…the great work of love among...
The incredible benefits of practicing forgiveness
Forgiveness is a powerful practice for human flourishing, offering profound mental, physical, spiritual and relational benefits as evidenced in both science and Scripture. This is part one of a two-blog...
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